Sexual activity is an essential part of life, and a harmonious sex life can make life more fulfilling. However, some male friends become addicted to masturbation in search of more pleasure, leading to impotence. This can be adjusted through traditional Chinese medicine and appropriate exercise, among other things.
1. Long-term masturbation can lead to decreased kidney function and impotence. If so, it is important to nourish the kidneys. This can be achieved by regulating the body with traditional Chinese medicine or eating vegetables, meat and protein that enhance yang to increase the body’s resistance. It is also important to rest well and maintain good peace of mind and mentality.
2. When a husband and wife have sex, male friends should divert their attention to other things instead of focusing on the sex act. For example, they should not think they cannot encourage themselves or reduce the degree and speed of penis twitching to minimize the stimulation of the penis and prevent premature ejaculation. Female friends should give him more confidence and encouragement, avoiding expressing dissatisfaction or emotions, which might hurt his self-esteem and affect sexual harmony between couples.
3. Long-term masturbation can cause impotence and premature ejaculation, and it is recommended to stop masturbating. If masturbation is not stopped immediately, it can easily cause male diseases and eventually lead to infertility. It is recommended to seek treatment promptly.
4. Before sex, it is important to prepare adequately and to use a condom whenever possible. A condom can effectively reduce and prevent penis stimulation, thereby reducing the occurrence of premature ejaculation. Moreover, regular exercise such as running and playing basketball should be done in order to develop a positive attitude and avoid exposure to pornography. Masturbation must be abandoned.
In summary, daily exercise and a diversified focus during sexual intimacy are important. Mutual encouragement can help develop a good lifestyle, filled with self-confidence and positive and healthy emotional state. After the storm, comes sunshine.