Many women may experience a decrease in sexual desire after giving birth or due to certain illnesses, such as weak constitution. To improve sexual desire and promote sexual health between couples, they can usually drink some kidney-tonifying and yang-invigorating tea or kidney-tonifying and yin-nourishing soup, and regulate their body with some traditional Chinese medicine.
[Kidney-Tonifying Tea]
Ingredients: 2 grams of American ginseng, 3 grams of goji berries, 3 grams of eucommia bark.
Method: Wash all the herbs, add 1000 ml of water, boil, simmer for a few minutes over low heat, then turn off the heat, and let it sit until it cools down. Drink it as tea throughout the day.
Benefits: American ginseng can tonify Qi without drying up body fluids. Goji berries can tonify the liver and kidneys, nourish the essence, improve eyesight, and contain orange-red adzuki bean anthocyanins with antioxidant and facial nutritional effects. Eucommia bark is sweet and warm, and its main function can tonify the liver and kidneys, strengthen muscles and bones, lower blood pressure and blood lipids. Besides tea, it can also be used for stew soups.
Kidney-Tonifying Drink
Ingredients: 2 grams of polygonum multiflorum, 2 grams of astragalus, 3 grams of Solomon’s seal, 2 grams of glossy privet, 1.5 grams of Chinese angelica, 1 gram of goji berries, 1 gram of psoralea fruit, 2 sticks of cinnamon, 1 gram of patrinia, 3 grams of white atractylodes, a few slices of ginger.
Method: Wash all the herbs, and vegetarians or those afraid of fat can add Chinese yam. Those with poor physical strength can add lamb or other meats to boil together, and the soup can be drunk as a kidney-tonifying drink.